MOVES
- Switch Kicks
- Power Jacks
- Power Knees
- Power Jumps
- Globe Jumps
- Suicide Jumps
- Push-up Jacks
- Low Plank Oblique
Please reply with the number of sets complete within the given time.
Krizia
Oh man I am so out of shape. I tried my best though!
- Switch Kicks 60
- Power Jacks 45
- Power Knees 42
- Power Jumps 16
- Globe Jumps 9
- Suicide Jumps 16
- Push-up Jacks 15
- Low Plank Oblique 20
So my friends are doing Insanity and I decided to jump on that bandwagon. Originally, I had planned to start on Sunday but due to scheduling conflicts, today was my first day! Tomorrow I plan on doing Day 2 and Day 3 to catch up. Oh my. But here goes nothing!
- Switch Kicks 94
- Power Jacks 46
- Power Knees 98
- Power Jumps 45
- Globe Jumps 8
- Suicide Jumps 16
- Push-up Jacks 18
- Low Plank Obliques 35
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insaniteam reblogged this from sarahnadeit and added:
Because I’m the new kid on this blog. :) Here’s the link to the post with the picture above in case you’re interested:...
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sarahnadeit reblogged this from krizia and added:
So my friends are doing Insanity and I decided to jump on that bandwagon. Originally, I had planned to start on Sunday...
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hyphenfresh reblogged this from itzbeastmode and added:
Oblique: 26 Saying that I’m “in shape” would be an understatement. I am weak sauce.
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krizia reblogged this from itzbeastmode and added:
Krizia Oh man I am so out of shape. I tried my best though!
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krizia liked this
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itzbeastmode posted this